Yoga classes
Power Yoga Classes: Take your fitness to the next level. Muscle conditioning, balance, strengthening, and coordination are all addressed, elevating your workout regimen.
Power Yoga Classes: Take your fitness to the next level. Muscle conditioning, balance, strengthening, and coordination are all addressed, elevating your workout regimen.
This program is for individuals who have been in physical therapy and desire to continue with a fitness program after discharge through T-Fit.