The Studio

The studio is a large, state of the art exercise room appointed with hardwood floors, windows overlooking the stream, large mirrors and a sound system. This space houses our many and diversified group fitness classes.

The studio can be rented by fitness instructors looking to host classes. For details contact Frank (347) 213-7076,


Cardiovascular equipment includes

  • Precor  treadmills
  • Startrac treadmills
  • Precor ellipticals
  • LifeFitness ellipticals
  • Steppers
  • Cybex arc trainer
  • Recumbent bikes
  • Spinning bikes
  • Rowing machine.

Our shower rooms are accessible by combination locks and provide space for showering and changing. Towels are included for your convenience.

Free weight Room
Cardio Room
Weight Room